Foxtail Millet Benefits and Side Effects: A Comprehensive Guide

Another ancient grain also known for is ability to grow in the harsh environment and nutritional value is foxtail millet, and it has been used as a staple grain more especially in Asia and Africa. Increasing the number of health conscious and environmentally friendly consumers the foxtail millet is preferred as it has numerous nutritional values. Still, benefits and risks are always present when introducing a new food variety to your diet plan, and thus, it is crucial to consider the following.